What your menstrual cycle reveals about your fertility
Vibrant Fertility Coaching
Personalized Fertility Coaching in Encinitas, CA — Supporting Your Journey to Parenthood
Welcome to Vibrant Fertility Coaching
I’m so happy you’re here and excited to help you along the path to achieving a vibrant and healthy pregnancy!
This comprehensive coaching session will guide you along your path to conception wherever you happen to be in this journey. We will delve into effective tools, providing helpful information and expertise to help you achieve your goal of building your family. Whether you are just embarking on your path to pregnancy or you’ve been struggling on this journey for a while, I am here for you.
In my over 30 years of practice, I have seen that simple changes can go a long way. When you make specific dietary and possibly some life-style adjustments, they will not only support your fertility but will also help to optimize your overall health.
You may see improvements in your energy level, sleep cycles, digestion, and skin/hair/nails. When you balance your hormones, you might shed a few pounds, your libido might improve, your skin may glow and you may feel more clear headed, productive and vibrant. By focusing on your fertility, you will subsequently benefit your overall health and well-being.
Knowledge is power. When you are empowered by learning more about your body, you can make the best decisions for you!
— Christiane
What Is Fertility Coaching?
This comprehensive 1-hour virtual fertility coaching session is tailored to your unique health and wellness goals. Together, we’ll explore effective tools, lifestyle strategies, and personalized guidance to support your journey to conception.
In our session, we’ll dive into:
During this initial 1-hour virtual fertility coaching session I will gather an in-depth integrative intake of your health and wellness through the lens of Chinese Medicine and the most current holistic findings.
What You’ll Receive
After your initial session, you’ll receive a customized fertility wellness plan that may include:
Acupuncture and Chinese Fertility
Acupuncture and Chinese fertility herbal protocols, either in person with me or a qualified referral to an Acupuncturist in your area.
Fertility Journal
A personal Fertility Journal which includes nutritional recommendations with sample meal plans and much more.
Guidance
Guidance in any areas we identified would benefit from improvement during our first meeting.
Additionally, we can also take a deeper dive
Sometimes, there is not an immediately obvious reason for infertility…luckily we have a couple of additional tools that I have seen to be helpful.
Why Choose Personalized Fertility Coaching?
Small changes can create big shifts. Many clients report benefits such as:
Focusing on your fertility health can lead to overall wellness, physically, emotionally, and mentally.
Start Your Fertility Journey with Support and Clarity
Take a powerful first step toward a vibrant, healthy pregnancy.